Sarah Ormerod: Tales of woe from an injured runner

Sarah is one of my athletes who is currently training for the Glen Lyon Ultra marathon and the Brighton marathon. Unfortunately an injury has sidelined her for the moment which prompted her to write this piece on her blog. For anyone who runs regularly and has...

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Ride Reports: 2 Tours, 2 Weather Warnings

One of the plans I had for this year was to do more cycling and enter some events to that effect. The more cycling was definitely happening as I have now surpassed 5000km for 2016 which is around 2000km more than I had done in 2015. This is to a degree at the expense...

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