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Sarah Ormerod: Tales of woe from an injured runner

Sarah is one of my athletes who is currently training for the Glen Lyon Ultra marathon and the Brighton marathon. Unfortunately an injury has sidelined her for the moment which prompted her to write this piece on her blog. For anyone who runs regularly and has...

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Ride Reports: 2 Tours, 2 Weather Warnings

One of the plans I had for this year was to do more cycling and enter some events to that effect. The more cycling was definitely happening as I have now surpassed 5000km for 2016 which is around 2000km more than I had done in 2015. This is to a degree at the expense...

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Ian May: Ironman 70.3 Staffordshire

  It was just about a year ago that I decided it would be a challenge to do an Ironman 70.3 after I became 70.  The obvious one was Stafford 70.3 as it was to be held the weekend after my birthday.  The first obstacle was to get an entry, as I was aware that the...

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European Championships, Qualifiers and other races

The last 2 weekends have been packed with races for DeZeiner Fitness team members which meant that I neither had time to update my blog nor could I add to the latest themes I had laid out. These will have to wait until this race update is out. Today we will have...

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Open Water Coaching CPD

On Sunday May 15 British Triathlon were running an Open Water Coaching CPD at Knockburn Loch which I attended. There were 12 coaches there from all around Scotland and as it was the first such Coaching CPD in the UK there was discussion around the format of the day at...

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