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Here is a recap of why my coaching, my athletes and I have been up to in Quarter One of 2019. The quarter 2 recap will be out (hopefully) sooner in early Q3. No promises but maybe I'll then get into more regular short podcasts. Ideas welcome. Strathpuffer The only...read more
August 2018 My journey to Ironman Copenhagen started not long after Ironman Bolton and it wasn’t even my idea - Bryony suggested building on the pain I’d went through there to become even stronger but she wanted a family trip to a destination venue and this fitted the...read more
Edinburgh 70.3, 2017 It was the morning of the event. The sea was grey, waves angry and swollen. All waiting anxiously it was announced the swim was to be shortened by half to 950m. I remember standing chatting to Shona Stewart before the start then we wished...read more