by Karl Zeiner | Jul 10, 2018 | DZF Athlete Race Report, Guest Blog, Nutrition, Race Reports, Triathlon
It’s a month and a half since my third ever triathlon and first middle distance event – about time I wrote up my race report! Since the Outlaw Half in Nottingham (21 May 2018), I’ve had a number of other life pressures to contend with; juggling a busy full time job in...
by Karl Zeiner | Feb 19, 2018 | Guest Blog, Nutrition
January has been and gone, but those pesky winter bugs are still hanging around. For a number of reasons, this time of year is one when most of us have to work that little bit harder to stay healthy; the repercussions of burning the candle over the festive season,...
by Karl Zeiner | Nov 6, 2013 | Nutrition, Race Reports, Ultra Marathon
As with 2012 I had decided this year to race Glen Ogle 33 and Jedburgh 3 Peaks Ultra on consecutive weekends with only 5 days recovery in between. Last year this resulted in a 5th place at Jedburgh and a 13th place at Glen Ogle. This year I placed 7th and 46th...
by Karl Zeiner | Oct 30, 2013 | Nutrition, Race Reports, Ultra Marathon
The Jedburgh 3 Peaks Ultra, a 38 mile race, and the Glen Ogle 33 mile race are scheduled to be my end of season races. Jedburgh was last weekend (Oct 27) and Glen Ogle is this coming weekend (Nov 2). The plan was to do these as a bit of fun at the end of the year. I’d...
by Karl Zeiner | Oct 17, 2013 | Nutrition, Training
Riding on Empty … well not quite, but yesterday’s ride was a bit down that line. I went out for a 3 hour ride yesterday morning, actual ride time was just under 3 hours but I was out of the house for closer to 3:30 hours. I left the house around 10:30 am...
