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Col Barber: My Ironman Journey (Swim, Bike (Fly), Run)

Col Barber: My Ironman Journey (Swim, Bike (Fly), Run)

by Karl Zeiner | Oct 26, 2019 | DZF Athlete Race Report, Ironman, Race Reports, Triathlon

The Journey officially started to become a reality back in early January when the decision to sign up for an Ironman distance event took hold initially as an “I wonder if” to “oh shit that was far too easy to sign up for” no going back now then, Barcelona it is! The...
Linda Buchanan: Ironman Bolton 2019

Linda Buchanan: Ironman Bolton 2019

by Karl Zeiner | Oct 3, 2019 | DZF Athlete Race Report, Ironman, Race Reports

After successfully finishing IM Edinburgh 70.3 I decided I could tackle something bigger, a full Ironman perhaps?   After some thought I decided IM Bolton will be the race for me.   It’s a long established IM event in its eleventh year.   It’s in the UK which meant I...
Paul Robertson: Wonderful, Wonderful Copenhagen – My Sub 11 Ironman

Paul Robertson: Wonderful, Wonderful Copenhagen – My Sub 11 Ironman

by Karl Zeiner | Oct 16, 2018 | DZF Athlete Race Report, Ironman, Race Reports, Triathlon

August 2018 My journey to Ironman Copenhagen started not long after Ironman Bolton and it wasn’t even my idea – Bryony suggested building on the pain I’d went through there to become even stronger but she wanted a family trip to a destination venue and this...
Sarah Ormerod: Outlaw Half Race Report – 5th in First Middle Distance

Sarah Ormerod: Outlaw Half Race Report – 5th in First Middle Distance

by Karl Zeiner | Jul 10, 2018 | DZF Athlete Race Report, Guest Blog, Nutrition, Race Reports, Triathlon

It’s a month and a half since my third ever triathlon and first middle distance event – about time I wrote up my race report! Since the Outlaw Half in Nottingham (21 May 2018), I’ve had a number of other life pressures to contend with; juggling a busy full time job in...
Jennifer McKenna: How I managed a sub 4 hour marathon (Dublin 2017)

Jennifer McKenna: How I managed a sub 4 hour marathon (Dublin 2017)

by Karl Zeiner | Nov 13, 2017 | Coaching, Guest Blog, Marathon Training, Race Reports, Running

From Jennifer’s blog Which marathons have I done and in what time? Paris Marathon 2015 – 4h46 Loch Ness Marathon 2016 – 4h09 Dublin Marathon 2017 – 3h38 What is my relationship with marathon running? When I signed up for my first marathon in...
Ironman Barcelona 2017 –  Sept 30, Matt Paden’s Race Report: A 100+ min PB

Ironman Barcelona 2017 – Sept 30, Matt Paden’s Race Report: A 100+ min PB

by Karl Zeiner | Oct 7, 2017 | DZF Athlete Race Report, Race Reports, Triathlon

Preamble Ironman Barcelona was to be my 4th IM distance event I had competed in, having already claimed a Finishers T-Shirt at IM Austria in 2014 and the Outlaw Triathlon in Nottingham in 2015 and 2016.  My times were however heading in the wrong direction with each...
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DeZeiner Fitness

Triathlon, Ultrarunning and swim coaching around Edinburgh by Karl Zeiner

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