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Jen McKenna …The time I did an IRONMAN!!
An Ironman? Throwback to 2016 when I was walking the West Highland Way with three friends. I met a woman walking it on her own wearing a buff with ‘Ironman’ on it. I asked her what an 'Ironman' was, and felt inspired by her story. Although I have very little...
Myrah Robb: Ironman Edinburgh 70.3 Race Report
Completed, injury free and mentally sane....phew! Loved every bit but wish it hadn’t been so hot for the run and I wasn’t so soaked by hoses by the end. The support crew from our club was overwhelming and thrilling! The support at home was unexpected and amazing. My...
Sarah Ormerod: Outlaw Half Race Report – 5th in First Middle Distance
It’s a month and a half since my third ever triathlon and first middle distance event – about time I wrote up my race report! Since the Outlaw Half in Nottingham (21 May 2018), I’ve had a number of other life pressures to contend with; juggling a busy full time job in...
Alvaro Martin: From heavyweight to GB age group athlete
Alvaro has been working with me for the past 2 years and has an interesting story to tell: Who am I? Why am I writing this? Well, the best thing to do is start from the beginning, or maybe from the end. The beginning is I'm a Spanish guy living in Scotland, the end is...
Sarah Ormerod: Balancing the immune system
January has been and gone, but those pesky winter bugs are still hanging around. For a number of reasons, this time of year is one when most of us have to work that little bit harder to stay healthy; the repercussions of burning the candle over the festive season,...
Jennifer McKenna: How I managed a sub 4 hour marathon (Dublin 2017)
From Jennifer's blog Which marathons have I done and in what time? Paris Marathon 2015 - 4h46 Loch Ness Marathon 2016 - 4h09 Dublin Marathon 2017 - 3h38 What is my relationship with marathon running? When I signed up for my first marathon in October 2014 I had no...