by Karl Zeiner | May 29, 2013 | Race Reports, Running, Ultra Marathon
Compared to my recent outings on the ultramarathon race scene I was planning to make some changes to my race plan. These were mostly nutrition based and also around when I would plan my feed/walk breaks. Over those last races I had a system of feeding every 25 minutes...
by Karl Zeiner | Apr 17, 2013 | Running, Training, Ultra Marathon
As mentioned in last week’s post on my run up the West Highland Way, I followed this up with a 55 mile run round the Cateran Trail race route over 2 days the following weekend. My lead-in to this wasn’t great although I had planned to do very little running in the 5...
