by Karl Zeiner | Sep 6, 2013 | Race Reports, Running, Ultra Marathon
My main aim for this race was to finish. I had never raced a multi-day event so really wasn’t sure what to expect or how to approach it. The Ring O Fire is a 135 mile ultra marathon following the coastal path around the island of Anglesey off the Welsh coast. The...
by Karl Zeiner | Aug 7, 2013 | Coaching, Training
Be it cycling, running or adventure racing, one of the most important things to consider is how to pace the event early on. Especially if the first couple of days are relatively short there is a huge temptation to “race” these days as if they are standalone events. A...
by Karl Zeiner | Jun 4, 2013 | Running, Training, Triathlon, Ultra Marathon
The Ring of Fire Ultra marathon is a 3 day ultra that takes in the complete coastal path around Anglesey and runs from August 30-September 1 this year. The total distance over the 3 days is 131 miles. The Celtman on the other hand is a one day event in the North West...
