3 days of running

With my first ultra marathon of the year due in 10 days I wanted to get an idea what shape my body was in. Having increased my long run to 2 hours 10 days ago it was time to add a bit more to that on Saturday. But not only was I going to go for a long run on Saturday....

Positive Images

Although I mentioned in one of my recent blogposts that I would concentrate on ultramarathon running for the foreseeable future with an aim to run the West Highland Way Race in 2012 I have had a bit of a change of mind. Going into Ironman Austria 2011 I was aware that...