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Fastpacking the Southern Uplands Way (14-21 July 2019)

Fastpacking the Southern Uplands Way (14-21 July 2019)

by Karl Zeiner | Sep 11, 2019 | Adventure, Running

Earlier this year I was trying to decide what races I wanted to do. Nothing I saw really inspired me though and while chatting with my wife Fiona one morning the idea of running the Southern Uplands Way was born. At the time I didn’t know that there was a race along...
Jennifer McKenna: How I managed a sub 4 hour marathon (Dublin 2017)

Jennifer McKenna: How I managed a sub 4 hour marathon (Dublin 2017)

by Karl Zeiner | Nov 13, 2017 | Coaching, Guest Blog, Marathon Training, Race Reports, Running

From Jennifer’s blog Which marathons have I done and in what time? Paris Marathon 2015 – 4h46 Loch Ness Marathon 2016 – 4h09 Dublin Marathon 2017 – 3h38 What is my relationship with marathon running? When I signed up for my first marathon in...
Ross on my heels – Jedburgh 3 Peaks Ultra 2016 Race Report – October 29

Ross on my heels – Jedburgh 3 Peaks Ultra 2016 Race Report – October 29

by Karl Zeiner | Nov 17, 2016 | Race Reports, Running, Ultra Marathon

My race report of the my 5th running of the Jedburgh 3 Peaks Ultra Marathon over 38 miles.

European Championships, Qualifiers and other races

European Championships, Qualifiers and other races

by Karl Zeiner | Jun 10, 2016 | Running, Triathlon, Weekly Roundup

The last 2 weekends have been packed with races for DeZeiner Fitness team members which meant that I neither had time to update my blog nor could I add to the latest themes I had laid out. These will have to wait until this race update is out. Today we will have...
Race Report: Highland Fling 2016 (April 30) – All about sector pacing

Race Report: Highland Fling 2016 (April 30) – All about sector pacing

by Karl Zeiner | May 3, 2016 | Race Reports, Running, Ultra Marathon

There is no doubt that knowing the course makes the difference in how you tackle a course. This year would be my third Highland Fling which is in its 11th year. I raced it in 2011 and again in 2015. Between 2011 and 2015 I had improved my time by 40 minutes. In both...
Weekly (or 2) roundup 11-24 April: Gala, Edinburgh, St Andrews, London

Weekly (or 2) roundup 11-24 April: Gala, Edinburgh, St Andrews, London

by Karl Zeiner | Apr 29, 2016 | Running, Triathlon, Weekly Roundup

I have been a week behind on my weekly roundups for a few weeks now so instead of always being behind I have decided to right a 2 week one to get back on track. This week will be mostly about the races that my athletes have done over the last 2 weeks with an insight...
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DeZeiner Fitness

Triathlon, Ultrarunning and swim coaching around Edinburgh by Karl Zeiner

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