Jennifer McKenna: How I managed a sub 4 hour marathon (Dublin 2017)
From Jennifer’s blog Which marathons have I done and in what time? Paris Marathon 2015 – 4h46 Loch Ness Marathon 2016 – 4h09 Dublin Marathon 2017 – 3h38 What is my relationship with marathon running? When I signed up for my first marathon in...
Ross on my heels – Jedburgh 3 Peaks Ultra 2016 Race Report – October 29
My race report of the my 5th running of the Jedburgh 3 Peaks Ultra Marathon over 38 miles.
European Championships, Qualifiers and other races
The last 2 weekends have been packed with races for DeZeiner Fitness team members which meant that I neither had time to update my blog nor could I add to the latest themes I had laid out. These will have to wait until this race update is out. Today we will have...
Race Report: Highland Fling 2016 (April 30) – All about sector pacing
There is no doubt that knowing the course makes the difference in how you tackle a course. This year would be my third Highland Fling which is in its 11th year. I raced it in 2011 and again in 2015. Between 2011 and 2015 I had improved my time by 40 minutes. In both...