by Karl Zeiner | Jun 4, 2013 | Running, Training, Triathlon, Ultra Marathon
The Ring of Fire Ultra marathon is a 3 day ultra that takes in the complete coastal path around Anglesey and runs from August 30-September 1 this year. The total distance over the 3 days is 131 miles. The Celtman on the other hand is a one day event in the North West...
by Karl Zeiner | Apr 17, 2013 | Running, Training, Ultra Marathon
As mentioned in last week’s post on my run up the West Highland Way, I followed this up with a 55 mile run round the Cateran Trail race route over 2 days the following weekend. My lead-in to this wasn’t great although I had planned to do very little running in the 5...
by Karl Zeiner | Apr 12, 2013 | Running, Training, Ultra Marathon
Over the last couple of weekends I have done 3 day and a 2 day back-to-back runs totalling 152 miles. I have 2 target races for this year. One is a second attempt at the West Highland Way Race (95 miles) after my aborted attempt in 2012. The other is the Ring of Fire...
by Karl Zeiner | Dec 17, 2012 | Running, Speed training, Training
As the ultra running season has drawn to a close and the next races are a few months away it is time to refocus and give the body a bit of time to rest. Rest can be a relative term as it doesn’t have to mean a complete break. In the case of long distance running or...
