by Karl Zeiner | Jul 10, 2018 | DZF Athlete Race Report, Guest Blog, Nutrition, Race Reports, Triathlon
It’s a month and a half since my third ever triathlon and first middle distance event – about time I wrote up my race report! Since the Outlaw Half in Nottingham (21 May 2018), I’ve had a number of other life pressures to contend with; juggling a busy full time job in...
by Karl Zeiner | Jul 3, 2018 | Guest Blog, Triathlon
Alvaro has been working with me for the past 2 years and has an interesting story to tell: Who am I? Why am I writing this? Well, the best thing to do is start from the beginning, or maybe from the end. The beginning is I’m a Spanish guy living in Scotland, the...
by Karl Zeiner | Feb 19, 2018 | Guest Blog, Nutrition
January has been and gone, but those pesky winter bugs are still hanging around. For a number of reasons, this time of year is one when most of us have to work that little bit harder to stay healthy; the repercussions of burning the candle over the festive season,...
by Karl Zeiner | Nov 13, 2017 | Coaching, Guest Blog, Marathon Training, Race Reports, Running
From Jennifer’s blog Which marathons have I done and in what time? Paris Marathon 2015 – 4h46 Loch Ness Marathon 2016 – 4h09 Dublin Marathon 2017 – 3h38 What is my relationship with marathon running? When I signed up for my first marathon in...
by Karl Zeiner | Jan 19, 2017 | Guest Blog
Sarah is one of my athletes who is currently training for the Glen Lyon Ultra marathon and the Brighton marathon. Unfortunately an injury has sidelined her for the moment which prompted her to write this piece on her blog. For anyone who runs regularly and has...
by Karl Zeiner | Jun 28, 2016 | Guest Blog, Ironman, Race Reports
It was just about a year ago that I decided it would be a challenge to do an Ironman 70.3 after I became 70. The obvious one was Stafford 70.3 as it was to be held the weekend after my birthday. The first obstacle was to get an entry, as I was aware that the...
