by Karl Zeiner | Jun 10, 2016 | Running, Triathlon, Weekly Roundup
The last 2 weekends have been packed with races for DeZeiner Fitness team members which meant that I neither had time to update my blog nor could I add to the latest themes I had laid out. These will have to wait until this race update is out. Today we will have...
by Karl Zeiner | May 11, 2016 | Race Reports, Triathlon, Weekly Roundup
The main headline from my personal point of view over the last 2 weeks has been my Highland Fling race. I’ll do a brief post race analysis as part of part 2. Over the course of the same weekend though 4 of my athletes were out in action too 3 of them at the Kinross...
by Karl Zeiner | Apr 29, 2016 | Running, Triathlon, Weekly Roundup
I have been a week behind on my weekly roundups for a few weeks now so instead of always being behind I have decided to right a 2 week one to get back on track. This week will be mostly about the races that my athletes have done over the last 2 weeks with an insight...
by Karl Zeiner | Apr 21, 2016 | Coaching, Race Reports, Running, Training, Weekly Roundup
Grangemouth 10k The key event for the week was going to be the Grangemouth 10k with Fiona’s aim to go under 40 minutes for the distance. In 2015 she had finished just outside 41 minutes having targeted something slower than that. This time gave her the belief that she...
by Karl Zeiner | Apr 14, 2016 | Cycling, Running, Training, Weekly Roundup
A quieter week last week as there was no racing for either the team or me. Fiona and I were off to Oxford to attend the wedding of my good friend Daz Carter who was also my former coach. We could of course not bypass the opportunity to add a bit of sport into our...
by Karl Zeiner | Apr 8, 2016 | Product Review, Race Reports, Running, Triathlon, Weekly Roundup
TT Bike Fiona went out for a 2 hour ride on her TT bike the day after Tranent Triathlon – see previous weekly roundup. Half way into that ride her chain snapped adding to the misery from the previous day. Luckily Ian and his mate Jon were on their ride at the same...
