by Karl Zeiner | Jul 20, 2018 | DZF Athlete Race Report, Ironman, Triathlon
Completed, injury free and mentally sane….phew! Loved every bit but wish it hadn’t been so hot for the run and I wasn’t so soaked by hoses by the end. The support crew from our club was overwhelming and thrilling! The support at home was unexpected and amazing....
by Karl Zeiner | Jul 10, 2018 | DZF Athlete Race Report, Guest Blog, Nutrition, Race Reports, Triathlon
It’s a month and a half since my third ever triathlon and first middle distance event – about time I wrote up my race report! Since the Outlaw Half in Nottingham (21 May 2018), I’ve had a number of other life pressures to contend with; juggling a busy full time job in...
by Karl Zeiner | Jul 3, 2018 | Guest Blog, Triathlon
Alvaro has been working with me for the past 2 years and has an interesting story to tell: Who am I? Why am I writing this? Well, the best thing to do is start from the beginning, or maybe from the end. The beginning is I’m a Spanish guy living in Scotland, the...
by Karl Zeiner | Feb 19, 2018 | Guest Blog, Nutrition
January has been and gone, but those pesky winter bugs are still hanging around. For a number of reasons, this time of year is one when most of us have to work that little bit harder to stay healthy; the repercussions of burning the candle over the festive season,...
by Karl Zeiner | Nov 13, 2017 | Coaching, Guest Blog, Marathon Training, Race Reports, Running
From Jennifer’s blog Which marathons have I done and in what time? Paris Marathon 2015 – 4h46 Loch Ness Marathon 2016 – 4h09 Dublin Marathon 2017 – 3h38 What is my relationship with marathon running? When I signed up for my first marathon in...
