by Karl Zeiner | Jun 10, 2016 | Running, Triathlon, Weekly Roundup
The last 2 weekends have been packed with races for DeZeiner Fitness team members which meant that I neither had time to update my blog nor could I add to the latest themes I had laid out. These will have to wait until this race update is out. Today we will have...
by Karl Zeiner | May 11, 2016 | Race Reports, Triathlon, Weekly Roundup
The main headline from my personal point of view over the last 2 weeks has been my Highland Fling race. I’ll do a brief post race analysis as part of part 2. Over the course of the same weekend though 4 of my athletes were out in action too 3 of them at the Kinross...
by Karl Zeiner | Apr 29, 2016 | Running, Triathlon, Weekly Roundup
I have been a week behind on my weekly roundups for a few weeks now so instead of always being behind I have decided to right a 2 week one to get back on track. This week will be mostly about the races that my athletes have done over the last 2 weeks with an insight...
by Karl Zeiner | Apr 8, 2016 | Product Review, Race Reports, Running, Triathlon, Weekly Roundup
TT Bike Fiona went out for a 2 hour ride on her TT bike the day after Tranent Triathlon – see previous weekly roundup. Half way into that ride her chain snapped adding to the misery from the previous day. Luckily Ian and his mate Jon were on their ride at the same...
by Karl Zeiner | Mar 28, 2016 | Coaching, Strength Exercises, Training, Triathlon, Weekly Roundup
Tranent Triathlon On Saturday 2 of my athletes, Fiona and Simon, were due to race the Tranent Sprint Triathlon, organised by the Edinburgh University Triathlon Club. Unfortunately Simon’s heel started hurting somewhat out of the blue 2 days earlier so he had to sit...
by Karl Zeiner | Mar 10, 2016 | Coaching, Training, Triathlon, Weekly Roundup
Skiing again Only 1 week after our ski trip to Glencoe saw us return to Scottish skiing slopes. This time we headed for Glenshee. The forecast was mixed with a low chance of some sun but wind dropping during the day. We got held up on our way there as there was a...